Ting C.
“I wholeheartedly recommend Christine, my dedicated personal trainer of seven years. Her unparalleled expertise and personalized approach have profoundly transformed my health, consistently adapting programs for my unique goals, from general fitness to activities such as alpine skiing and speed skating. Beyond physical training, Christine’s compassionate support during significant life events, including pregnancy and breast cancer recovery, was a crucial source of strength. Her exceptional professionalism and genuine care make her an indispensable partner on any health journey.”
Allison H.
“I’ve worked with Christine for nearly a decade, and what sets her apart is how she keeps investing in her education and recertifying, then brings that expertise directly into my training. She helped me master form early on, building a foundation that made everything else possible. Over the years, we’ve rotated in kettlebells for athletic strength and conditioning, built serious strength through powerlifting, and progressed to Olympic lifts with coaching that feels both challenging and safe. When Christine became yoga-certified, we integrated yoga in a way that improved my mobility, recovery, and overall balance. Every session is customized to how I’m feeling that day, including smart adjustments for the aches that come from sitting at a desk, and I’m genuinely stronger, healthier, and better both physically and mentally because of our work together.”
Pat S.
“Training with Christine is an uplifting experience. After 3 1/2 years, I feel stronger, more agile, have a much better appreciation for my body and what it can do. Christine takes the time and has the knowledge that she readily incorporates into our workout sessions, never boring. She’s the best!”
Shalini B.
“It is a great pleasure to be writing this for you.
I was always a size 0 or 2 all my life, regardless of what I ate, until, I hit that magic number of 30. Soon, I knew, I went from size 4 to size 10. 100lbs to 165lbs, which for me was a shock. I couldn’t climb up the stairs, without taking multiple breaks and yes, people started congratulating me on my bulge as they thought, I was pregnant, in reality, I was just picking up weight around my waist due to no exercise and poor diet.
Finally, in around 2009, I made a decision to start working out and joined the gym. I tried working out myself, thinking, I know it all and why should I pay a trainer for something, I could do on my own. My body fat percentage was in high 30 and I could hardly move around without getting tired. 6 months passed by and I saw no improvement as “Congratulations” continued from people, who thought, I was pregnant and I was starting to lose hope. Then I met a fitness manager, who introduced me to Christine, the first day of my workout, I was sweating and next day I was sore. Then, we would schedule a session and I would cancel. Christine was very patient with me and tried to work around my schedule but then she soon realized that schedule was not a problem, commitment and prioritization was an issue. I wanted to lose weight, get fit, without putting an effort as now I have a trainer, without realizing that she can’t help me if I don’t let her and I will need put an effort in meeting my weight loss goals. Slowly, I started coming to the gym and working out with her. The workouts were fun, she never gave up on me, coached me on nutrition and showed her trust that I can achieve my professional goals and my weight loss goals if I stay focused and listen to her.
I was extensively traveling at that time and Christine would put an effort on looking up the hotel online to see the equipment’s in the gym that I can use, if I couldn’t go to the gym, she would give me exercises that I could do in my hotel room. Slowly, exercise became an integral part of my life and I would make sure, I workout at least 5 days a week. She would give me a plan that I could follow, when I was working out without her. Our sessions were really fun and I would wait for our sessions, to a point, if there were days, when I was low or stressed out, I would text her and she would come only to train me, so I can feel better. She would set goals for herself that would align to my goals, so we can collaboratively work.
Her emphasis on doing the exercises correctly with the right form was so important that every time, I workout, I make sure, my form is correct. I have had many trainers come to me asking who trained me as my form is perfect.
I had lost 40 lbs in one year and I was toned and strong. I have worked out with her for over 5 years and I can tell you that I lost all the weight, I was much stronger than before and I had definition. My pregnancy was great, I had no blood pressure or diabetes. It was a healthy pregnancy. I wish I could train with her again. I always thought she would be my coach, my trainer for life. I have tried at least 6 trainers before her and 6 after I moved to a different city and haven’t found anyone close to her. She is a great trainer and extremely knowledgeable in her field. I strongly recommend her to anyone who wants to not just lose weight but lose weight in the right way and be strong, toned, fit and healthy.”