Fitness Professional

Certifications & Experience:

• National Academy of Sports Medicine (NASM) Certified Personal Trainer since 2013, prior through World Instructor Training Schools (WITS) 2009.
• Strongfirst Kettlebell Instructor (SFG Level 2) 2017, 2019, 2022
• Russian Hardstyle Kettlebell Instructor (RKC Level 1) 2010, 2012, 2013
• USA Weightlifting (USAW Level 1) since 2019
• Precision Nutrition Nutritional Coach (Level 1) since 2019
• Life Time 200 Hour Yoga Teacher Training (YTT) 2019
• Unravel Yin Yoga 30-hour teacher training 2021
• Functional Movement Systems (FMS) since 2010 Level 1 and level 2 (Correctives)
• Pain Free Performance Instructor 2022

Other: Life Time Personal Training & Nutrition Certification, Life Time Nutrition Coaching Certification, EXOS Fitness Specialist Certification, Delay the Disease (Parkinson’s Personal Training Certification.

Seminars: Strongfirst Plan Strong 2022, Strongfirst Strong Endurance 2021, Indian Club and Restorative Workshops 2015, 2017, EXOS Integrative Back Rehabilitation 2015, Purposeful Primitive Powerlifting Seminars 2011, 2012