Trust Me to Provide You With Exceptional Training
Offering the Guidance You Need to Stay Fit
Trust Me to Provide You With Exceptional Training
Offering the Guidance You Need to Stay Fit
Let Me Help You With Your Fitness Journey
For many people, trying to improve their general health and wellness can be a difficult task alone. If you are having trouble getting started CEG Strength and Fitness can assist you throughout your fitness journey.
“Strength and beauty is built from the inside out”
About My Company
With more than 14 years of experience in the fitness industry, trust me to handle your fitness needs. I provide training, coaching and products that will help you in this journey.
Services Offered:
Training for Mobility, Core Strength, Strength, Cardiovascular Health and Endurance, Sports Specific, Weight loss, Recovery, Neonatal, Post Rehabilitation. Nutritional Coaching, Training for Events or Certifications, Life Readings, Group Classes, Seminars, Public Speaking.
Specializations:
Hard Style Kettlebells, Barbells (Powerlifting and Weightlifting), Yoga (Yin Yoga, Ashtanga Vinyasa, Flow), Functional and Corrective Exercise, Indian Clubs, Myofascial Release, Endurance, Marathons, Sports (Golf, Football, Baseball, Tennis et al), Functional Movement Screenings, Pain free movement, Nutrition and diets.
Diets: Modified Ketogenic, Low Carb, Paleo, Raw diet, South Beach, Vegetarian, Plant based, Intermittent Fasting, Gluten free.
Types of clientele I have worked with:
All ages. Professionals (Doctors, Attorney’s, Professors, Businessmen & Women), Homemakers, Retirees, Students, Recreational & Professional Athletes, Entertainers. Post rehab with experience working with clients with various conditions ranging from Neurological (e.g. Epilepsy, Autism), Metabolic (e.g. High Blood Pressure, Cholesterol, Diabetes et al), Osteo and joint issues (back, hips, shoulders, et al), Diseases (Cancer, Parkinson’s, Multiple Sclerosis) and others.
Speak With Christine
My goal is to provide our customers with the services and equipment they need to achieve their fitness goals. For more information regarding the services I offer, connect with me today.